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Tag Archives: sleep habits

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Senior Getting Good Sleep

Better Sleep Habits For Seniors

Health And Wellness, Resources, Senior LivingBy SeniorSmartMarch 12, 2021Leave a comment

Older adults sometimes struggle with sleep-related conditions. In fact, someone who is 70 or older may wake up a few times nightly without any underlying concerns. However, sleep disturbances could be due to Alzheimer’s disease, depression, urinary issues, or other problems. It’s essential for seniors struggling with age-related sleep problems to learn how to overcome…

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