Many vulnerable populations have been anticipating information about how and when they can register for the COVID-19 vaccine. The information is always changing, and it can be a little confusing trying to find the most up-to-date details on the pandemic. At SeniorSmart, we understand that seniors and their loved ones may feel anxious about leaving…
As we get older it becomes more difficult to eat healthy. Gone are the days when we had to cook well-balanced meals to feed a family of growing kids. It sometimes seems like too much trouble to cook meals that promote healthy eating when we are cooking for one. Other factors that can make healthy…
Have a Question? Call Us Today! 205.460.1124 Perhaps one of the most important areas of retirement to educate yourself and your family about is senior health and wellness. The fact that your physical needs change as you age is no surprise to anyone. However, many of us resist accepting the fact that our body’s…
